Booking online at www.riseuprecoveraz.com
Booking online at www.riseuprecoveraz.com
A day-by-day, play-by-play workbook to implement daily practices to increase emotional intelligence, increase happiness levels, and move you into your life purpose and authentic self. Ria Flanagan MA MFT, LISAC, CSAT, CMAT has created a series of steps designed to redefine your daily routine with immersive practices. Using research and her personal and professional experience, Ria has spent 12 years developing a series of practices to provide the reader with smart, practical tools that, when used daily, can help move out old habits and limiting beliefs and support the participant in creating empowering, lasting changes designed to increase happiness levels for anyone willing to put pen to paper and stay with the process. She believes that when we fully love ourselves, this is how we change the world. One day at a time.
Learn how to slow down your routine and achieve more with fewer mistakes. Mindfulness in our everyday movement!
Top 500 Award in Brainz Magazine 2024
Inspired form the book, Happiness is an Inside Job Playbook
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Happiness is an inside job_Playbook was inspired by Ria's clients and provides daily practices to increase happiness levels!