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Happiness is an inside Job Playbook
Ria Flanagan, MA MFT, LISAC, CSAT, CMAT
Happiness is an Inside Job Playbook
AN AWARD-WINNING, play-by-play workbook to implement daily practices to increase emotional intelligence, increase happiness levels, and move you into your life purpose and authentic self. Ria Flanagan MA MFT, LISAC, CSAT, CMAT has created a series of steps designed to redefine your daily routine with immersive practices. Using research and her personal and professional experience, Ria has spent 12 years developing a series of practices to provide the reader with smart, practical tools that, when used daily, can help move out old habits and limiting beliefs and support the participant in creating empowering, lasting changes designed to increase happiness levels for anyone willing to put pen to paper and stay with the process. She believes that when we fully love ourselves, this is how we change the world. One day at a time.
Empowering Happiness In Your Leadership Team
Partner with Ria to create the organization, team, or relationship you aspire to have!
If you would like to be on Ria's Podcast, have her speak at your event, are interested in Coaching, Counseling, Workshops or Courses email ria@riseuprecoveraz.com
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FREE EXERCISE: The transformative power of forgiveness
I’m excited to give you a sneak peek of an insightful exercise from my book, Happiness is an Inside Job Playbook. This exercise guides you through a visualization technique and provides reflective prompts on forgiveness.